Simple Tricks To Make Your Hair Grow Faster
Every woman wants longer and thicker hair. Follow these tips and you will learn.
Genetics is one of the major causes of hair fall. Studies show that 60% of the people inherit the problem of acute hair fall. And sadly there are no treatments to cure hair fall caused by heredity. However you can take care of your mane to delay the process and make it healthy and shiny.
2. Improper Diet
A healthy diet is very important not only for our body, but also for skin and hair. Our scalp cells needs proper nourishment and nutrition. People who follow low protein diet can suffer protein deficiency which leads to massive amount of hair shedding. Deficiency of vitamins, minerals and other nutrients can cause hair fall and thinning of hair.
3. Prolong Diseases
Hair loss caused due to diseases or illness is mostly temporary.It is cured once the body returns to good health. Typhoid, flu, fungus infection on the scalp (ringworm) etc causes hair fall.Thyroid imbalance is another condition which leads to temporary hair fall, as both underactive and over active thyroid glands is responsible for hair loss. However it can easily be cured by proper medication from the physician.
Our present day lifestyle has long working hours and a hectic schedule and stress is the subversive effect. Our scalp cells, like other body cells, need relaxation and rejuvenation. Therefore practice yoga and meditation to reduce the effects of stress and thus reduce hair fall.
Use of chemical laden cosmetics causes severe hair fall.These chemicals clog your scalp pores by forming a layer over it. Most of the shampoos and conditioners contain harsh chemicals which have adverse effects on your hair. Avoid using them and switch to natural products, you can use a mixture of amla, reetha and shikakai to wash your hair. A hair pack of honey and eggs can be used as a natural conditioner.
There are also some mechanical reasons also which cause hair fall like excessive combing, hair styling (like dye, bleach, perming), tight braids etc are.
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